Description
Group classes are ideal for clients that have some pilates experience. For the safety of our clients, we require those who have never done pilates before to take at least 3-5private sessions to get familiar with using the equipment in the studio and learn the basic pilates moves. We offer a wide range of classes based on the focus and level or the class: beginner and intermediate classes, classes open for all levels, classes that focus on glutes, arms & abs, prenatal classes, classical pilates, pilates flow mat and reformers classes.